I help burnt out, overwhelmed mum’s reconnect with themselves through breath work, yoga, spiritual life coaching and energy healing to transform them from the inside out. I have been there with my three children. I lost myself in my family and through becoming a yoga teacher and spiritual coach I developed the tools to take women like me, experiencing exhaustion and overwhelm to living a life where they are balanced, centred and excited about everyday.
I work with mum’s who have lost themselves in their family or job. I help them rediscover themselves and reconnect with their body.