I help individuals who are struggling with, well, being an individual! There are a host of reasons why it’s easier to conform to society’s idea of who you “should” be, but the most important decision you can make for yourself and your well-being is to be whole-heartedly, authentically and unapologetically YOU! I will help you discover who that person is through spiritual life coaching, yoga philosophy, workshops and many other modalities – whatever calls to YOU. I am here to be your guide and I can’t wait to meet you.
I work with individuals who are struggling to find themselves amongst the chaos of life. I work with Women, especially Moms, who have lost their true selves to their families – for better or for worse – find their place again in their world. I work with people looking to improve or begin their physical, emotional, and spiritual well-being journeys.