I am a recovering scientist from the corporate world who felt burnt out, misunderstood, and unenthusiastic, not only about work but life as well. I finally gained the courage to quit my job focus on my passion for health, wellness, and spirituality. Now I coach professionals who are discouraged with their current path and guide them to cultivate an elevated work/life balance. I support my clients by using mind-body connection techniques (meditation, EFT tapping, yoga, breathwork, sound healing), self-reflection tools (journal prompts, audio memos), and nutrition consultations (holistic recipes, meal prep plans) to help people to feel more aligned within themselves, and in turn, transform their life for the better.
I help burnt out professionals realign their inner compass & upgrade their work/life balance.